Everyone knows that the quality of the food we eat affects our health significantly.

Hence it is a need of today’s generation to know the difference between Organic and GMO.

As such, it’s crucial to understand the difference between GMO, non-GMO, and organic food labels.

More food products are being marketed as “non-GMO” and many of us may not even know the difference.

In this Article we are going to discuss the differences and benefits between Organic and GMO , non-GMO.


GMO stands for “genetically modified organisms”.

Genetically modified foods have certain molecules added or removed from the DNA of the food product to enhance it in some way.

A gene is inserted into the organism of the food that it normally wouldn’t have.

These genes are usually from a virus or bacteria and it’s designed to alter the way food is grown.

For example, when you see abnormally large strawberries or blueberries at the food store, most of the time these are genetically modified to produce a larger fruit and oftentimes, to make it sweeter.

GMO foods are most commonly created to provide a higher nutritional value to food and to also make it resistant to pests.


The biggest threat caused by GM foods is that they can have harmful effects on the human body.

It is believed that consumption of these genetically engineered foods can cause the development of diseases which are immune to antibiotics.

Health risks associated with GM foods are concerned with toxins, allergens, or genetic hazards.

Besides, as these foods are new inventions, not much is known about their long term effects on human beings.

As the health effects are unknown, many people prefer to stay away from these foods.

Manufacturers do not mention on the label that foods are developed by genetic manipulation because they think that this would affect their business, which is not a good practice.

Many religious and cultural communities are against such foods because they see it as an unnatural way of producing foods.

Many people are also not comfortable with the idea of transferring animal genes into plants and vice versa.

Also, this cross-pollination method can cause damage to other organisms that thrive in the environment.

Experts are also of the opinion that with the increase of such foods, developing countries would start depending more on industrial countries because it is likely that the food production would be controlled by them in the time to come.

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